Current as of December,2017

Since I am blogging mostly about fitness-related topics,  I am always on the look for new ideas
and new ways to keep myself and my clients motivated.  I just
finished listening to the “Lose Fat, Not Faith” CDs.

I can safely say that these 5 CDs contain more information
presented in a clear and friendly manner, than any fitness/
self improvement audio I’ve ever listened to.  This program
helps to make sense out of the technical that is discussed.
Actually, it’s explained so well that the technical data
doesn’t seem to be technical data at all.

A lot of the information presented is common sense type stuff.
Things that most overweight Americans have heard before. Jeremy
presents all of this information in a manner that average Joe like you and me could understood.

I thought that the CD on nutrition was outstanding. Jeremy
brings a no-nonsense approach to the world of nutrition. He not
only dispells some of the bad information that is floating
around out there, but he doesn’t just poke verbal jabs at them,
he explains them, the basis of them and why these fads/ideas
don’t work. At least long term.

Just when I was about to declare the nutrition CD by far my
favorite, I listened to CD 5 – “The Zen of Releasing Fat”.

Wow, Jeremy hits it out of the ballpark with this one. If everyone
who needs to lose fat is honest with themselves, they will
admit that releasing fat is not completely a physical challenge.
There are many mental and emotional issues wrapped up with it.
For many people, unless you are prepared to deal with the entire
package, you are doomed for failure or at least relapse. Jeremy
speaks on this topic by discussing the demons he had to overcome
and the demons he has seen his clients fight and offers some
logical help in identifying and overcoming your own demons.

This 5 CD set is a MUST for anyone who has struggled with weight,
diet, or self image. It really gets you thinking about the WHY
you want to lose weight, which is the most important step.
Click below to learn more about Lose Fat Not Faith System..


I just had to share something with you today…

It’s an email received by my friends at the Healthy Back Institute from
a 64 year old biker who shares some of his secrets for getting
super FAST pain relief.

Here it is:

“Just wanted to letcha know, back in Feb I was on my Harley and crossed some
very rough RR tracks, and felt a very sharp pain shoot up my spine. I mean a

I waited for about a week and finally went to a chiropractor who sent me for
x-rays, then went back 2 days later for the results.. He showed me the
x-rays, and said, “This is exactly what I was afraid of. You chipped your
spine”, and showed me where.

I asked him if it was ok to be operated on, and he told me no, as it was
too dangerous, from the area it was chipped. So I asked him what I could
do, and he simply advised me to learn to live with the pain. Oh, GREAT!

After finding you on the search engine, I ordered your Lose The Back Pain
DVD and CDs
, and it was a GREAT help, but I still endured some much lessor
pain. Later you e-mailed me about the inversion table, and after reading the
customer’s testimonials, and your 100% gurantee of satisfaction, or your
money back, I figured I had nothing to lose, so I ordered it.

Oh man! U ain’t ever gonna get this back, even if u offer me twice the
price. This thing is the next best thing to sliced bread, lemme tell u. I
only hang upside down about 1 minute, and INSTANT results, and no more back
pain and stiff neck, that I have suffered with for YEARS.

All I can say is, THANK U, THANK U, and THANK U some more.

I have offered to let 3 of my neigbors who have back problems to try it out,
for FREE, but they all refused. I just can NOT believe what a dumbded down
society we have become. Some ppl still think doctors are their only
salvation, while they still suffer their back pain. Oh
well- – – , their loss!
John Stevens 64 yrs old
Ruskin, Fl ”

That’s the email. Isn’t that a great story. I was so glad they shared it with me.

And I’m NOT surprised his neighbors refused his offer of help, most people
do because they think they know better… they think their doctor knows better
and so they suffer unnecessarily.

So this is my message to you today. If you are  reading this post and you’re suffering from
back pain, neck pain, sciatica and other related conditions. But you has not yet
tried inversion therapy, then what are you waiting for?

You can learn more about it, how it works, why it works, which inversion table
is recommended and more here: Why Inversion Therapy Works for Back Pain.

Well, that’s all for now.

Let me know if you try out the Inversion Table and how well it works out for you.


“50 Years of Chronic Back Pain and Sciatica Gone in Just Days!”

Jerry Tarman of Carlsbad California had suffered from chronic back pain and sciatica forover 50 years. Like most people, he had tried it all… chiropractors, physical therapy, heeven overdosed on tylenol but nothing gave him lasting relief until he discovered the secrets below:

    * The 2 words that you’ll never hear from your doctor but are keeping you in pain
    * The 7 mistakes most pain sufferers make that keep them from getting lasting relief
    * What questions you MUST ask your doctor or health care professional to ensure you get the best possible care
    * A little-known treatments that delivers lasting relief to 8 out of 10 people – even for patients who had tried it all like Jerry Tarman
    * Why most traditional treatments fail and which ones will work best for you based on your specific condition
    * The “Hidden Cause” of nearly every case of back pain, neck pain, sciatica, herniateddiscs and other conditions.

You too can finally discover the answers to all those questions today. All you have to do is click this link and get a FREE copy of the “Back Pain Relief Guide” .

If you suffer from any type of back pain, neck pain or sciatica, there is a good chance you will find your answers. Plus, you will it it for free. Well, at least if you grab your copy now.


Get free 30-Day Supply of Heal-n-Soothe™ today!

Heal and Soothe Pain Reliever

Image of Heal and Soothe
Heal-n-Sooth Effective Anti-Flammatory back Pain Relief

Dan Monahan had reached the point where he was willing to try
anything – anything to ease the constant pain and inflammation in his leg. He could no longer walk. Even standing was uncomfortable.

His doctor gave him several prescription medicines but nothing helped. Pain was ruining his life. When Dan saw an ad for this natural pain reliever, he was skeptical. How could this product work when every prescription his doctor gave him hadn’t? But he decided to give it a try. Let Dan tell you what happened:

“Was I pleasantly surprised! After only 2 to 3 days on the activation
dose, I noticed reduced inflammation and less pain in my leg.”

After just three weeks, Dan started walking again. This all natural
product worked for Dan when all of his prescription drugs hadn’t. You can relieve your constant, burning pain when prescription drugs no longer work – just like Dan did – with Heal-n-Soothe.

That’s because Heal-n-Soothe works differently than prescription drugs. Here’s how:

Prescription drugs reduce inflammation by switching off important
compounds your body needs. Many are vital to your health. Eventually, you may need more drugs to get the same relief. Or worse, you experience dangerous side effects caused by drugs that are supposed to help you feel better.

Heal-n-Soothe works with nature by adding more of the enzymes that naturally reduce inflammation. With Heal-n-Soothe, your body has everything it needs to repair and renew your muscles and joints. You have less pain as a result – with no life threatening side effects.

So if you’re in constant pain and prescription drugs no longer help,
don’t wait another second. Click here to ease your pain and cool
inflammation with Heal-n-Soothe!

After you clicked the linked and got your free 30 day sypply, wathc this video, it has some useful back pain exercises. You can combine soothe and heal with those exercises for faster cure.

Lower Back Pain Exercises


There’s a treatment for back pain and sciatica that has been around for over 200 years.

Millions of people have used this ancient treatment to get relief from their pain.

Click here to learn about this mysterious backpain treatment .

And I bet you are probably also wondering why your doctor hasn’t talked to you about this time-tested and proven treatment, right?

You’ll find out why when you read this backpain secret