Since I am blogging mostly about fitness-related topics, I am always on the look for new ideas
and new ways to keep myself and my clients motivated. I just
finished listening to the “Lose Fat, Not Faith” CDs.
I can safely say that these 5 CDs contain more information
presented in a clear and friendly manner, than any fitness/
self improvement audio I’ve ever listened to. This program
helps to make sense out of the technical that is discussed.
Actually, it’s explained so well that the technical data
doesn’t seem to be technical data at all.
A lot of the information presented is common sense type stuff.
Things that most overweight Americans have heard before. Jeremy
presents all of this information in a manner that average Joe like you and me could understood.
I thought that the CD on nutrition was outstanding. Jeremy
brings a no-nonsense approach to the world of nutrition. He not
only dispells some of the bad information that is floating
around out there, but he doesn’t just poke verbal jabs at them,
he explains them, the basis of them and why these fads/ideas
don’t work. At least long term.
Just when I was about to declare the nutrition CD by far my
favorite, I listened to CD 5 – “The Zen of Releasing Fat”.
Wow, Jeremy hits it out of the ballpark with this one. If everyone
who needs to lose fat is honest with themselves, they will
admit that releasing fat is not completely a physical challenge.
There are many mental and emotional issues wrapped up with it.
For many people, unless you are prepared to deal with the entire
package, you are doomed for failure or at least relapse. Jeremy
speaks on this topic by discussing the demons he had to overcome
and the demons he has seen his clients fight and offers some
logical help in identifying and overcoming your own demons.
This 5 CD set is a MUST for anyone who has struggled with weight,
diet, or self image. It really gets you thinking about the WHY
you want to lose weight, which is the most important step.
Click below to learn more about Lose Fat Not Faith System..
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